The Hebrew name for God (יהוה) is closely linked to their word for “existence” and contains letters that are just breathing noises, and if you don’t think that’s the coolest thing ever then you’re probably not into theology or linguistics, and that’s kinda disappointing but I’ll let it slide.
We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work.”
Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.
More on sleep here.
Alpacas or Llamas?
We Came As Romans – To Plant A Seed